So the gym didn’t go too well.
No sooner had I posted the previous blog entry, did I decide to down a big cup full of my special protein-y energy milkshake stuff. Straight before the gym. Not a good idea.
Sufficed to say, my stomach was making all kinds of crampy sensations during my run. I hit 5km and had to call it a day. Plus, what with my legs still aching (this is getting ridiculous), I figured 5km is better than nothing on my first day. Took about half an hour at a 10kph-12kph variable, which isn’t my race pace, and isn’t too impressive all told.
I started off during my gym session on the vibration plates, figuring they’d sort my legs out. A fakey-bakey girl was already on another plate when I got there, and as I did my usual subtle glances, I could see she was doing lots of rather worthless 10 second blasts (the god damned instructions are right next to the plates and they say at least 30-60 seconds per rep). And she kept doing that until I’d finished my 5km. I have no idea what she was thinking, as she then sauntered of to get changed looking rather pleased with herself. Amazing.
What is equally amazing is that the music videos that are pumped out around the gym haven’t changed in well over 6 months. I’m listening to my own walkman whilst I work out, but the eyes need to gaze at something, and I’m under the impression I’ll get in a lot of trouble if I constantly gaze at the girls.
From what I can tell, all the music videos are for dance / hip hop sort of stuff. It’s really weird watching these videos without the music. I’m not sure the music would give them context (it wouldn’t for me anyway, seeing as my radio jumps between Radio 4 and Jazz FM), but take this video description as an example (money for whoever can tell me the song!) – a rather angry looking blonde woman is in a nightclub (isn’t that how they always are) – she starts pushing and shoving a dark handsome bloke around, then some suited up men in giant unicorn heads appear, the woman turns all sultry in a psycho sort of way and then tries to stick her tongue down a unicorn’s throat. Cue more anger directed at the camera, and then the woman and the man have a laser battle using guns which are basically their own fingers, playground-style. The lasers blow up some unicorns and then the screen fades out. W. T. F?
If you spend time looking at these “female artists” who are making music these days, and watch these music videos, they are all really angry. They’re all pushing blokes around and looking utterly dissatisfied with their lives atop giant high heels in big brightly lit caverns full of flashing lights and giant diamonique. And somehow these things are brainwashing girls into thinking this is cool. No wonder I used to be so terrified of going out and “trying to pull” – girls are basically being told to look at a bloke as if he just spat on her. And I wouldn’t be surprised if the girls spit back in some videos. Nasty stuff.
In other gym news, it seems that hipsters are starting to infiltrate my little realm. Today, on a treadmill a couple down from me, was a hipster girl with a mullet-cum-mohawk. A mullet-hawk, if you will. And she was wearing stupid hipster glasses whilst jogging. I couldn’t see, but I’d put money on her using a CD or tape walkman, just because.
Finally, I want to let you in on a little tip. Sarah rolls her eyes constantly at the very sight of this, but here is my secret weapon for getting through tough times in runs. I call them…air guitar recoveries. I think the title speaks for itself. Your walkman plays a guitar-laden track, and you lay down some air riffs whilst running. From where I’m looking, I’m sure I look freaking awesome. Drums work too. But only in smaller doses. Typically, an air guitar recovery – sorry Air Guitar Recovery TM – can go on for up to 20 seconds, then you need to refocus on your form. But, after 20 seconds, you’ve gotten through the hard times and you’re good to go.
Unless you filled your belly full of milk less than half an hour earlier. Stupid Gaz.
Anyway, time check – 6.50pm. Need to fit in another EA Active workout and that’s Day 1 done.